Weigh In record (no journal entry) for 02 April 2017
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75.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 40.74g | Prot: 68.61g | Carbs: 155.29g.
Breakfast: Melitta Café Tradicional, Tapioca de Queijo. Lunch: Camil Feijão Carioca Temperado Cozido, Abóbora, Carne da Sobrecoxa de Frango (Assado, Cozido), Tio João Arroz Integral Cozido. Dinner: Caldo de Peixe. Snacks/Other: Queijo Coalho, Becel Manteiga, Pão 12 Grãos Bellavita Pão Light-Integral, Jasmine Farelo de Aveia. more...
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juli_rupel's Weight History
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