Weigh In record (no journal entry) for 15 April 2015
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72.3 kg
Lost so far: 5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 18.19g | Prot: 81.11g | Carbs: 195.99g.
Breakfast: Hengstenberg Knax Gurken, Kupfer Putenbrustfilet-Roulade, Mischkornbrot. Dinner: Aldi Hugo, Türkisches Fladenbrot, Gemischte Blattsalate, Oldenländer Minutensteaks. Snacks/Other: Weißbier, Expressi Latte Macchiato, Haribo Gummibärchen, Jonagold. more...
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Losing 0.1 kg a Week
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traudele1961's Weight History
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