Weigh In record (no journal entry) for 07 November 2023
|
78.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
111 kcal
|
Fat: 10.18g | Prot: 0.81g | Carbs: 5.19g.
Breakfast: Kabak Yemeği. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benaslındazayıfım's Weight History
|