Weigh In record (no journal entry) for 07 November 2023
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73.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1403 kcal
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Fat: 54.56g | Prot: 130.58g | Carbs: 90.32g.
Breakfast: Bulk Powders Pure Whey Protein Chocolate, Bulk Powders Complete Greens, Petit Suisse 3,6%, Fruits Rouges Surgelés. Lunch: Notre Jardin Purée de Brocolis, Oeuf, Quinoa (Cuit), Isio 4 Huile. Dinner: Heinz Ketchup 50% de Sucres en Moins , Maple Joe Sirop d'érable , Pâturages Fromage Frais Nature 3,6%, Isio 4 Huile, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. Snacks/Other: Bulk Powders Pure Whey Protein Chocolate, Carrefour Amandes . more...
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Losing 0.0 kg a Week
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Marinedn's Weight History
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