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Bundan daha iyi nasıl olur
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88 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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709 kcal
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Fat: 38.94g | Prot: 47.40g | Carbs: 47.63g.
Breakfast: Hurma. Lunch: Yumurta Omleti, Namet Dana Jambon , Siyah Zeytin. Dinner: Mayonez, Ceviz, Bahar Hindi Fileto, Karışık Yeşil Salata. Snacks/Other: Badem. more...
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Losing 6.3 kg a Week
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hilalbele_'s Weight History
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