Weigh In record (no journal entry) for 07 November 2023
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68.5 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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180 kcal
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Fat: 5.16g | Prot: 4.45g | Carbs: 29.03g.
Breakfast: Avocado Avocado, Sincer Гречневый Хлеб Sincer . more...
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Losing 1.0 kg a Week
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marley.braun's Weight History
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