Weigh In record (no journal entry) for 07 November 2023
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66.4 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1155 kcal
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Fat: 53.80g | Prot: 37.84g | Carbs: 129.94g.
Breakfast: Alnatura Hafermilch, Vegetarische Lasagne, Homann Kartoffelsalat in Essig & Öl, Igor Gorgonzola Dolce. Lunch: Tamara Erdbeer Konfitüre Extra, Snickers Mini Snickers. more...
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Losing 0.9 kg a Week
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tatijuststart's Weight History
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