Weigh In record (no journal entry) for 07 November 2023
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97.7 kg
Lost so far: 8.9 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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677 kcal
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Fat: 25.41g | Prot: 80.50g | Carbs: 28.66g.
Breakfast: Global Village Капуста Квашеная, Огурец (с Кожурой), Болгарский Перец, Макфа Пшеничная Мука, Олейна Подсолнечное Масло , Камбала. more...
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Gaining 0.7 kg a Week
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innohka86's Weight History
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