Weigh In record (no journal entry) for 07 November 2023
|
64.6 kg
Lost so far: 18 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
1095 kcal
|
Fat: 24.94g | Prot: 56.91g | Carbs: 156.65g.
Breakfast: La Bella Easo Magdalena , Hacendado Corn Flakes, Café con Leche Descremada, Café con Leche Descremada. Lunch: Gambas Plancha, Arroz Blanco (de Grano Medio, Cocido), Tomates, Pepino (Pelado). Dinner: Zanahoria, Huevo Duro, IFA Eliges Lechuga Iceberg. Snacks/Other: La Bella Easo Magdalena. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cris Bathory's Weight History
|