trauma702's Journal, 14 Apr 15

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Weigh In record (no journal entry) for 14 April 2015

122.9 kg Lost so far: 5.9 kg. Still to go: 52.6 kg. Diet followed: Poorly.

View Diet Calendar, 14 April 2015:

2370 kcal

Fat: 135.00g | Prot: 85.00g | Carbs: 205.00g. Breakfast: Coca-Cola Diet Coke, Taco Bell A.M. Crunchwrap - Bacon. Dinner: KFC Mashed Potato Bowl with Gravy. Snacks/Other: KFC Chicken Little. more...

3857 kcal

Exercise: Driving - 1 hour, Walking (slow) - 3/kph - 5 minutes, Desk Work - 12 hours, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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trauma702's Journal, 14 Apr 15

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trauma702's Weight History