Weigh In record (no journal entry) for 07 November 2023
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53 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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482 kcal
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Fat: 20.76g | Prot: 19.40g | Carbs: 55.26g.
Breakfast: Вафли, Простоквашино Йогурт Термостатный 4%, Кофе с Молоком, Зеленый Чай. Dinner: Омлет с Брокколи. more...
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Losing 0.0 kg a Week
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sahile.agayeva1's Weight History
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