Weigh In record (no journal entry) for 07 November 2023
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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100 kcal
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Fat: 3.80g | Prot: 4.20g | Carbs: 10.00g.
Snacks/Other: Кумыс Кумыс. more...
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Gaining 0.1 kg a Week
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gerrra3007's Weight History
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