Weigh In record (no journal entry) for 07 November 2023
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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889 kcal
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Fat: 37.82g | Prot: 20.68g | Carbs: 115.12g.
Breakfast: МарС Шоколад, Зеленый Чай, Вода. Lunch: Vita Energy Семечки Тыквы, Зеленая Линия Йогурт Греческий с Малиной 3%, Nutiva Семена Чиа, ВкусВилл Манго. more...
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Gaining 0.1 kg a Week
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rkby rkby's Weight History
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