Weigh In record (no journal entry) for 07 November 2023
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51.8 kg
Lost so far: 15.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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391 kcal
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Fat: 21.10g | Prot: 20.21g | Carbs: 32.17g.
Breakfast: Свеклы, Сливы, Блины Ржаные. Lunch: Помидоры, Умалат Сыр Сулугуни. Dinner: Кинто Печёный Баклажан. more...
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steady weight
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tatiana.cantrmir75's Weight History
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