Weigh In record (no journal entry) for 07 November 2023
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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583 kcal
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Fat: 28.29g | Prot: 36.79g | Carbs: 60.80g.
Breakfast: Edamame. Dinner: Tempe Mendoan, Putih Telur Matang, Tahu, Bihunku Rasa Soto. more...
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Losing 2.8 kg a Week
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kayxxyzy's Weight History
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