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Kan Mulai Lagi dech
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120.3 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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2005 kcal
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Fat: 73.71g | Prot: 86.70g | Carbs: 246.30g.
Breakfast: Telur Rebus. Lunch: Telur Balado, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Telur Goreng, Burung Dara Mie Telur Urai. Snacks/Other: Batagor Batagor, Yakult Yakult, Kopi. more...
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Gaining 6.3 kg a Week
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Dedy Dwi Kurniawan's Weight History
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