Weigh In record (no journal entry) for 06 November 2023
|
68.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2023:
|
905 kcal
|
Fat: 52.82g | Prot: 43.02g | Carbs: 68.35g.
Breakfast: Queso Americano, Café Instantáneo , Jamonada, Palta, Bimbo Tortillas Rapiditas Wraps XL. Lunch: Papa Cocida, Adobo de Chancho. Snacks/Other: Vakimu Yogurt Griego Arándano , Agua. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|