Weigh In record (no journal entry) for 07 November 2023
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1340 kcal
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Fat: 38.19g | Prot: 52.25g | Carbs: 198.67g.
Breakfast: Вареное Яйцо, Самокат Онигири с Семгой, Бондюэль Зелёный Горошек. Dinner: Zotman Пицца Маргарита. Snacks/Other: Добрый Кола, Клементины. more...
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Gaining 0.1 kg a Week
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chulkina.lera's Weight History
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