Weigh In record (no journal entry) for 06 November 2023
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53.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1180 kcal
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Fat: 38.02g | Prot: 35.63g | Carbs: 178.86g.
Breakfast: Budín, Pan Integral. Lunch: Arroz con Pollo, Empanada de Carne. Dinner: Pan Dulce, Chocolate con Leche, Ensalada de Lechuga con Verduras Variadas, Palta, Papa Cocida. more...
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Losing 0.7 kg a Week
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ariannagia's Weight History
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