Weigh In record (no journal entry) for 06 November 2023
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99 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2022 kcal
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Fat: 38.80g | Prot: 259.90g | Carbs: 152.90g.
Breakfast: Coop Prix Garantie Trockenfleisch, Red Bull Red Bull, Migros Weggli. Lunch: Chef Select Pollo. more...
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Gaining 0.0 kg a Week
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giantoma's Weight History
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