Weigh In record (no journal entry) for 06 November 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2196 kcal
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Fat: 82.31g | Prot: 59.27g | Carbs: 324.19g.
Breakfast: Bimo Biscuit Au Lait , somam ياغورت فراولة ممزوج, المراعي Creamy Taste, Rayane Pain de Mie . Lunch: خبز الدار خبز السميد, Fait Maison Frite. Dinner: Master Chips Chips, Maxon Gaufrettes Fourrées . Snacks/Other: Poires, Ifri Ifruit, السلق سلق مطبوخ, شوربة خضروات Soupe De Guime. more...
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Gaining 1.1 kg a Week
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chaima_2003's Weight History
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