Weigh In record (no journal entry) for 06 November 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1323 kcal
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Fat: 51.23g | Prot: 94.88g | Carbs: 118.86g.
Breakfast: La Serenísima Queso Port Salut Light, Tonadita Queso Untable, Hardcore Whey Protein, Bimbo Pan Blanco. Lunch: Hellmann's Mayonesa Vegana, Bimbo Pan Blanco, Tomates, La Serenísima Queso Port Salut Light, Not Co Not Mila. Snacks/Other: Tonadita Queso para Untar Light , Huevo, Bimbo Pan Blanco, Azúcar, Café con Leche. more...
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1679 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ignamarian's Weight History
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