090920's Journal, 14 Apr 15

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Weigh In record (no journal entry) for 14 April 2015

60.4 kg Lost so far: 24.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

944 kcal

Fat: 59.71g | Prot: 57.74g | Carbs: 45.46g. Breakfast: Fine Food Икра Лососевая Зернистая, Княгинино Масло Сливочное Крестьянское, Хлеб Черный, Чай с Лимоном и Сахаром. Lunch: Тушеные Овощи, Гречка Отварная, Говядина Отварная, Сердце Куриное. more...

1535 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 57.4 kg a Week

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090920's Journal, 14 Apr 15

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