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Hockey tournament weekend, did not count calories.
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 58.25g | Prot: 54.28g | Carbs: 213.33g.
Lunch: Asian Classics - Wegman's Sesame Garlic Sauce, Extra Virgin Olive Oil, Onions, Egg, Nashiki Nishki Premium Rice, Hillshire Farm Beef Smoked Sausage. Dinner: Yuengling Beer, 14" Pepperoni Pizza, Lee Kum Kee Sriracha Chili Sauce, P.F. Chang's Egg Rolls, Nashiki Nishki Premium Rice, Asian Classics - Wegman's Sesame Garlic Sauce. more...
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Gaining 1.0 kg a Week
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eschiesser's Weight History
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