Weigh In record (no journal entry) for 06 November 2023
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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461 kcal
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Fat: 28.84g | Prot: 18.37g | Carbs: 28.09g.
Breakfast: Северное Молоко Сиртаки. Dinner: Boombar Батончик Мюсли "Фундук", Matti Мюсли с Орехом и Яблоком, Огурец (с Кожурой), Белая Дача Зелень, Мираторг Медальоны из Свинины Tender Pork. more...
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Losing 0.6 kg a Week
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Bali_for's Weight History
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