Weigh In record (no journal entry) for 06 November 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1332 kcal
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Fat: 33.72g | Prot: 28.43g | Carbs: 226.69g.
Breakfast: Финики, Кофе с Молоком, Aroy-D Кокосовое Молоко 100%, Медовая Долина Мёд Гречишный, Увелка Гречка Вареная. Snacks/Other: Буше Пирожное Шерри, Финики, Золотой Колос Пирожное Заварное с Заварным Кремом, Кофе с Молоком. more...
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1617 kcal
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Exercise:
Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Samanta Hot's Weight History
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