Weigh In record (no journal entry) for 31 August 2023
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 76.93g | Prot: 99.62g | Carbs: 227.46g.
Breakfast: LU Véritable Petit Beurre. Lunch: McDonald's Ketchup, Burger King Frites (Moyenne), Burger King Bacon Lover. Dinner: Picard Banh Bao au Poulet, Tempura de Crevettes, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Rouleaux de Printemps aux Crevettes, Saint Azay Viande des Grisons, Desperados Desperados Lime, Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo). more...
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Losing 0.4 kg a Week
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Marinedn's Weight History
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