Weigh In record (no journal entry) for 06 November 2023
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58.4 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1542 kcal
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Fat: 55.33g | Prot: 50.38g | Carbs: 198.51g.
Breakfast: Tomatoes, Sugar, Kroger Non-Dairy Creamer, Vlasic Petite Dill Pickles, Kurtz Mayonnaise, Kirkland Signature Boneless Skinless Chicken Breasts, L'oven Fresh Classic White Bread, Coffee (Brewed From Grounds). Lunch: Barilla Enriched Elbow Macaroni Pasta, ShopRite Sweet Italian Sausage, Reggano Tomato, Basil & Garlic Pasta Sauce, Happy Farms Shredded Mozzarella Cheese. Snacks/Other: Welch's Grape Jelly, Albertsons Old Fashion Cake Donuts, Great Value Peanut Butter, Wild Turkey American Honey, Great Value Enriched White Bread. more...
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steady weight
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monkeyqueen61's Weight History
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