Weigh In record (no journal entry) for 06 November 2023
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49.5 kg
Lost so far: 16.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2471 kcal
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Fat: 111.04g | Prot: 109.99g | Carbs: 265.37g.
Breakfast: Виноград, Hacendado Fuet Espetec Extra , Джемы и Варенья, Капучино мой, Marcillat Queso Brie, Philadelphia Queso Untar, Starbucks Croissant, DIA Ensaimada. Lunch: Кетчуп, Оливковое Масло, Морковь, Лук, Куриный Фарш, Сливочное Масло, Спагетти. Dinner: Кофе+протеин, Hacendado Muffin. Snacks/Other: Плов со Свининой, Хурма, Hacendado +Proteínas Coco, Сливы. more...
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Gaining 0.7 kg a Week
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Istinnaya's Weight History
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