Weigh In record (no journal entry) for 05 November 2023
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74.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1379 kcal
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Fat: 59.23g | Prot: 114.96g | Carbs: 93.39g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Peanut Butter Powder, Petit Suisse 3,6%, Isio 4 Huile, Farine de Blé Blanche (Tout Usage), Oeuf, Bulk Powders Complete Greens. Lunch: Pâturages Fromage Frais Nature 3,6%, Connétable Saumon Atlantique au Naturel, Carrefour Émincés de Saumon Fumé Aneth Citron, Avocat, Old El Paso Wrap de Blé Complet. Dinner: Oeuf, Auchan Râpé de Jambon Fumé, Picard Potage Courge Butternut, Patate Douce, Carotte . Snacks/Other: Myprotein Peanut Butter Powder, Marque Repère Bon Choco Pur Cacao Non Sucré, Bulk Powders Pure Whey Protein Chocolate, Petit Suisse 3,6%, Isio 4 Huile, Oeuf. more...
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Gaining 1.4 kg a Week
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Marinedn's Weight History
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