Weigh In record (no journal entry) for 06 November 2023
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89.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2004 kcal
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Fat: 58.06g | Prot: 230.60g | Carbs: 135.29g.
Breakfast: Milbona Skyr Magro Bianco, Fiocchi d'Avena, Verso Natura Conad Mandorle Sgusciate Bio. Lunch: Delicius Sgombro al Naturale, Olio Extra Vergine di Oliva, Pane di Segale. Dinner: Esselunga Patate Cotte al Vapore, Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva. Snacks/Other: Milbona Skyr Magro Bianco, Milbona Skyr Magro Bianco. more...
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Gaining 0.7 kg a Week
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Fedejuve's Weight History
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