Weigh In record (no journal entry) for 14 April 2015
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66.7 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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1581 kcal
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Fat: 64.93g | Prot: 63.35g | Carbs: 194.30g.
Breakfast: Albertsons Heavy Whipping Cream, Coffee, Applegate Farms Chicken & Maple Breakfast Sausage Patties, English Muffin. Lunch: Bananas, Strawberries, Mango, Noosa Honey Yoghurt (4 oz), Amy's Indian Paneer Tikka. Dinner: Asparagus, Barber Foods Chicken Cordon Bleu, Annie's Homegrown Macaroni & Cheese. Snacks/Other: Starbucks Madeline Cookies. more...
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2134 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Yoga - 1 hour, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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artemis7's Weight History
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