Weigh In record (no journal entry) for 06 November 2023
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1578 kcal
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Fat: 35.16g | Prot: 75.99g | Carbs: 253.57g.
Breakfast: Sokołów Polędwica Sopocka , Masło, Chleb Żytni. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Pszenny Makaron Typu - Spaghetti (Ugotowany). Snacks/Other: Banan, Krakus Szynka Konserwowa, Humus, Sokołów Polędwica Sopocka , President Twaróg Delikatny Rzodkiewka, Biedronka Tortilla Wraps, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Banan, Kaki, Jabłko. more...
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Losing 0.7 kg a Week
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Agnes1183's Weight History
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