Weigh In record (no journal entry) for 14 April 2015
|
86.1 kg
Lost so far: 62.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 44.01g | Prot: 48.98g | Carbs: 130.33g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Potato French Fries, Ruby Tuesday Grilled Chicken Wrap. Dinner: Quaker Instant Grits - Original. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|