Weigh In record (no journal entry) for 06 November 2023
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1083 kcal
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Fat: 53.36g | Prot: 48.64g | Carbs: 104.76g.
Breakfast: Lindt Lindor Noir 70%, Baguette, Picard Sauce aux Morilles, Cuisse de Poulet, Purée de Pommes de Terre. Lunch: St Hubert Oméga 3, Casino Kroast Blé Complet. Dinner: Pain d'épices, Tomme de Savoie, Poivron Rouge Doux. more...
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Gaining 3.0 kg a Week
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