Weigh In record (no journal entry) for 06 November 2023
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1490 kcal
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Fat: 52.60g | Prot: 90.70g | Carbs: 158.25g.
Breakfast: Vadelmat, Pakkasmarja Mustikka, Porkkanat, Valio Polar 15%, Valio Sokeriton Mehukeitto, Banaanit, Rainbow Smoothie Hedelmät Ananas-Mango-Papaija, Maitokahvi, Keitetty Kananmuna. Lunch: Kivikylän Kotipalvaamo Kot&Go Kanafilee Pyörykät, Boltsi Kaura-Siemenpyörykkä, Friggs Chiansiemenet ja Merisuola, Valio Polar 15%, Kirsikkatomaatit, Anyday Nuts Nut Bar With Seeds & Touch Of Dark Chocolate . Dinner: Friggs Chiansiemenet ja Merisuola, Valio Raejuusto Maustamaton 2%, Fetajuusto, Pirkka Jasmiiniriisi, Kurkku, Kanafilee. more...
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Gaining 0.7 kg a Week
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Hanna_Bee's Weight History
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