Weigh In record (no journal entry) for 06 November 2023
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115.8 kg
Lost so far: 6.7 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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854 kcal
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Fat: 37.12g | Prot: 43.42g | Carbs: 87.45g.
Breakfast: Cappuccino, Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing, Reis (Gekocht), Käse, Lachsfilet. Dinner: Trocken Geröstete Sonnenblumenkerne Geschält, Äpfel. more...
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Gaining 0.7 kg a Week
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Maximka82's Weight History
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