Weigh In record (no journal entry) for 06 November 2023
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76.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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127 kcal
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Fat: 1.54g | Prot: 4.14g | Carbs: 25.37g.
Breakfast: Meyveli Yulaf Ezmesi. more...
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Losing 0.7 kg a Week
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duruelisa's Weight History
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