Weigh In record (no journal entry) for 06 November 2023
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75.7 kg
Lost so far: 0.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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334 kcal
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Fat: 12.70g | Prot: 16.06g | Carbs: 39.28g.
Breakfast: Sambal Goreng, Tempe Mendoan, Telur Ceplok, Tumis Pakcoy, Nasi Putih. more...
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Losing 1.2 kg a Week
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PutriNatalia89's Weight History
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