Weigh In record (no journal entry) for 06 November 2023
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66 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1558 kcal
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Fat: 57.76g | Prot: 104.71g | Carbs: 148.19g.
Breakfast: Mission Deli Лепёшки Гриль, Яйцо, Ярче Гречка. Lunch: Sveza Сыр Творожный для Салата, Prosto Крупа Булгур Пшеничный, Куриное Филе. Snacks/Other: Бабаевский Шоколад Элитный 75%. more...
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steady weight
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EveniaWellness's Weight History
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