Weigh In record (no journal entry) for 05 November 2023
|
67 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
837 kcal
|
Fat: 27.09g | Prot: 34.19g | Carbs: 123.18g.
Breakfast: Yoplait Yogurt Griego sin Azúcar, Manzana Verde, Granola. Lunch: Pan Blanco, FUD Jamón de Pavo, Jamón de Pavo, Aguacate, Tortillas de Maíz. Dinner: Manzana Verde. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adriana022q's Weight History
|