Weigh In record (no journal entry) for 05 November 2023
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56.5 kg
Lost so far: 6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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426 kcal
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Fat: 15.24g | Prot: 58.00g | Carbs: 1.90g.
Breakfast: Limão. Lunch: Peito de Frango, Espaço Gourmet Três Marias Salada Verão (Salada com Camarão). Dinner: Maionese Caseira, Espaço Gourmet Três Marias Salada Verão (Salada com Camarão). more...
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Losing 1.8 kg a Week
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