Weigh In record (no journal entry) for 05 November 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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436 kcal
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Fat: 13.61g | Prot: 33.50g | Carbs: 43.05g.
Breakfast: Eiklar, Vly Barista aus Erbsenprotein, Heidelbeeren, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Aldi Haferflocken. more...
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Gaining 5.6 kg a Week
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Helene! bergi's Weight History
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