KerstinInorge's Journal, 05 Nov 23

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99.1 kg Lost so far: 4.6 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2023:
1133 kcal Fat: 27.43g | Prot: 65.38g | Carbs: 149.22g.   Breakfast: Milch 1,5%, Kaffee. Lunch: Borggreve Gewürz-Spekulatius. Dinner: Lachs Sashimi, California Rollen, Nigiri Lachs. more...
Losing 4.6 kg a Week



     
 

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KerstinInorge's Weight History


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