Weigh In record (no journal entry) for 05 November 2023
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89.4 kg
Lost so far: 2.1 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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923 kcal
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Fat: 61.04g | Prot: 50.17g | Carbs: 46.26g.
Breakfast: Carrefour Saucisson à l'ail Fumé, Gouda ou Edam. Lunch: Auchan Saucisses Fumées à Cuire, Gervais Le Petit Suisse, Carottes Cuites, Poireau Cuit, Choux Cuits (à partir de Frais), Amandes. Snacks/Other: Tropicana Orange sans Pulpe, Pignons de Pin (Pignolias). more...
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steady weight
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Stepulia's Weight History
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