Weigh In record (no journal entry) for 05 November 2023
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54.1 kg
Lost so far: 0.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1277 kcal
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Fat: 69.63g | Prot: 75.47g | Carbs: 122.37g.
Breakfast: Сметана 20%, Драники с Мясом. Lunch: Сметана 20%, Хозяин-Барин Рассольник, Хлеб. Dinner: Green Фасоль Спаржевая с Чесноком , Язык Свиной Отварной, Хлеб, Кефир 2,5%. more...
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Losing 4.2 kg a Week
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Oksana15051982's Weight History
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