Repigo's Journal, 14 Apr 15

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Weigh In record (no journal entry) for 14 April 2015

60.3 kg Lost so far: 6.4 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2015:

1043 kcal

Fat: 22.98g | Prot: 95.30g | Carbs: 105.29g. Breakfast: Hacendado Yogur Desnatado Sabores. Lunch: Royal Gelatina de Fresa, Recondo Pan Tostado Integral, Verduras Salteadas, Gallo. Dinner: Salmón Ahumado, Bollos Franceses, Hacendado Relleno para Fajitas Pollo, Salmón Ahumado, Bimbo Pan Blanco sin Corteza. Snacks/Other: Siken Barrita de Chocolate. more...

1722 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Repigo's Weight History

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Repigo's Journal, 14 Apr 15

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Repigo's Weight History