Weigh In record (no journal entry) for 05 November 2023
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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528 kcal
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Fat: 46.75g | Prot: 23.67g | Carbs: 2.07g.
Breakfast: Пармезан Сыр, Брест Литовск Масло Сливочное 82,5%, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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