Maximka82's Journal, 05 Nov 23

Weigh In record (no journal entry) for 05 November 2023
115.7 kg Lost so far: 6.8 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2023:
943 kcal Fat: 44.29g | Prot: 92.24g | Carbs: 35.86g.   Breakfast: Tee, REWE Wildlachs, Milbona Sødergården Ungesalzen, REWE Beste Wahl Dinkel Vollkornbrot. Lunch: Räucherforelle. more...
Gaining 0.7 kg a Week

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Maximka82's Weight History


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