Weigh In record (no journal entry) for 05 November 2023
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73.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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857 kcal
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Fat: 35.71g | Prot: 53.52g | Carbs: 77.05g.
Breakfast: Chleb Żytni, Masło, Jajko Gotowane. Dinner: Olej Roślinny, Lubella Makaron Świderki Gotowany , Duszona Pierś z Kurczaka (Spożyta bez Skórki). more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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